Your sleeping posture can actively contribute to your suffering or can be a solution for you to sleep with calcific tendonitis. Over 50% of us sleep on our sides, which places additional strain and weight on the shoulder. You can also consider getting a new pillow and sleeping on your non-injured side to support your preferred sleeping posture.. Let's explore the best ways to sleep with calcific tendonitis. Sleeping on your back. Sleeping on your back is often considered the ideal position for individuals with calcific tendonitis. This position helps distribute weight evenly and reduces pressure on the shoulders, elbows, and hips. Placing a supportive pillow under the back and knees.
Calcific tendonitis or calcium in your rotator cuff is one of the most painful shoulder conditions I see in the office. The pain from calcific tendonitis can be very severe and can make it impossible to sleep. The inflammation from calcific tendonitis will make it difficult to use your shoulder for any normal daily activities.. Even folks with no history of sleep troubles may experience a dramatic reversal of fortunes once they suffer calcific tendonitis. How To Sleep With Calcific Tendonitis. Getting through the night successfully while suffering from calcific tendonitis requires a lot of work. Here are a few techniques that can help you achieve the desired results. 1.