Does the location of chest pain matter? You may be wondering why your chest is hurting if you have pain on the right side or the middle of your chest and whether it's a sign of a heart attack.. Chest pain that radiates to your back might relate to your heart or lungs. Musculoskeletal conditions can also cause chest and back pain. Learn more about the possible connection.
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Experiencing pain while chest pressing doesn't mean you need to eliminate this exercise from your routine. By understanding the root causes of your discomfort and making intelligent modifications, you can continue to train effectively and stay on the path to achieving your fitness goals.. Pain in the center to left side of the chest and back could indicate a heart attack. A heart attack occurs when blood to the heart is cut off or severely reduced and the heart muscle is injured.