Baja Blast vs Mountain Dew Which Soft Drink Reigns Supreme?
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Get the definitive answer on how much caffeine is in Baja Blast soda, including the regular, Zero Sugar, and Energy versions. Compare it to other sodas and coffee.. Remember, Mountain Dew Baja Blast has 54 milligrams per every 12 ounces. A 20-ounce cup of coffee contains 431 milligrams of caffeine, which is quite a bit. Of course, you have to consider the sugar in both Baja Blast and what you put in your coffee to determine which is better for you as well.
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But how does that turquoise-green nectar really stack up against your morning coffee or a can of Coke? We're diving deep into the caffeine content of Baja Blast, comparing it to other drinks, and giving you the complete guide to caffeinated choices at Taco Bell.. Caffeine content: Both coffee and Baja Blast contain caffeine, but the amount of caffeine in each drink can vary greatly. On average, an 8-ounce cup of coffee contains around 80-100 milligrams of caffeine, while a can of Baja Blast energy drink contains about 54 milligrams.
